Staying strong in times of crisis

Stay in the flow!

A crisis challenges us in special ways. To be able to overcome a crisis and remain healthy, mental strength is of great importance. 

Michael Wigge, a trainer and counsellor at the Fürstenberg Institut, gives you seven tips for staying healthy throughout this unusual situation and all its challenges.

staying stable in times of crisis

Michael Wigge

Michael Wigge

  • Bachelor in Communications & AV Production Studies
  • Systemic coach, certified by ILCT Ohio
  • Experience in organisation consulting with stress management and relaxation training

tipps in times of crisis


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